Today, people use digital screens more than ever – up to 10 hours or more a day! Did you know that digital screens on smartphones, tablets and computers emit blue light?
What is blue light?
Harmful blue light is part of the visible light spectrum and can strain your eyes, causing blurred vision and headaches. These symptoms could signal more serious long-term damage, increasing your risk for eye diseases like cataracts and age-related macular degeneration. Nearly 70% of adults experience some form of digital eye strain due to prolonged use of electronic devices, including televisions, computers, and smartphones, according to The Vision Council.
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